Manchester City striker Erling Haaland has revealed that he sleeps with his mouth taped shut to stay in shape.

For Erling Halland, sleep is the most important thing in the world

The Norwegian football player talked about his night rituals in a chat with the famous YouTuber Logan Paul.

Haaland says taping his mouth shut allows him to breathe through his nose as much as possible. In addition, the attacker wears glasses with a blue light filter so as not to disturb the rhythm of sleep.

“I believe that sleep is the most important thing in the world. In order to sleep well, simple things like (blue light) blocking glasses, stopping all the waves in the room, I think are very important.

You should try taping your mouth shut. I sleep with him. Doing a lot of things is not good, but doing a little bit every day, over a long period of time, really pays off” – Erling Haalandon the Impaulsive podcast.

Erling Haaland, valued by Transfermarkt at €180 million, has scored 55 goals and provided 9 assists in 58 appearances for Manchester City.