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Lessons… the smile behind the masks

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Lessons… the smile behind the masks

A few days ago Mr. World Health Organization announced its termination coronavirus pandemicrelegating it to a general disease. But throw them masks, many found that they “lost their smile.” Over the past three years, as the mask has become an integral part of the lives of most citizens of the world, the number of smiles and other facial expressions has decreased significantly, and many people now feel that their facial muscles are “rusted”.

Keiko Kawano, who has been teaching smiles for six years, now has more and more clients. The mask may never have been officially mandatory in Japan, but the vast majority of residents used it, as the Japanese have been familiar with the mask for decades as a remedy for infections and allergies. “People haven’t moved their cheekbones for three years. Now they are lost,” Kavanaugh says. “You can’t suddenly start using these muscles, you need training,” he adds.

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Keiko Kawano, who has been teaching smiles for six years, now has more and more clients. [Chang W. Lee/The New York Times]

Kavanaugh started teaching people how to smile at the gym in 2017. Although she doesn’t have a medical background, her program, usually consisting of hour-long online or in-person sessions, incorporates elements of yoga and emphasizes strengthening the cheek muscles that pull the corners. mouth. He also believes that the muscles just below the eyes are key, and that weak muscles in these areas create a brow-driven smile, which can make the forehead look wrinkled. “People train the muscles of the body, but not the face,” he explains. Kavanaugh also offers accelerated diploma programs for people who want to teach a subject, at a cost of around 600 euros.

It’s not just people who want to increase their chances of a good job or a successful marriage that have been successful with the muscle training program involved in creating a smile. IBM Japan recently invited Kavanaugh to coach their executives and their families, believing she could help them become happier. “Intentional muscle movements send signals to your brain to create positive emotions, even if you don’t feel happy,” she told them. After all, her motto is “more smiles, more happiness.”

Author: HISAKO UENO, MIKE IVIS / NEW YORK TIMES

Source: Kathimerini

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