How many times have you felt like you’re freezing when your home thermostat doesn’t match the fact that you’re wearing double socks and a double sweater? Or how many times do you “fight” at home because half of them are getting hot (always in short sleeves) and want to open the balcony door, while the other half are huddled under the covers?

No, your thermostat is not broken and your body is fine. Simply put, whether or not we feel cold is not only because of the temperature, but also because of what we are being told. “Thermal comfort” which is subjective.

But what do we mean by this term? How satisfied the body is with its environment depends on a more holistic approach than just the number on the thermostat and the factors that affect it. from the level of humidity to… the color of the room.

So, the next time you get cold “for unexplained reasons”, consider that it could have happened. for one of the following reasons:

Humidity and airflow

The next time you open your cell phone to check the temperature, if you scroll through the detailed weather report, you will see how the wind strength, humidity level, and weather feel are listed.

Thus, for example, the numerical temperature may be 15 degrees Celsius, but high humidity creates a feeling of a lower temperature, and therefore we feel that in this case it is 13 or even 12 degrees. All this is applicable not only outdoors, but also affects the feeling of cold or heat indoors or at home.

When we say humidity, we are referring to the amount of water in the air, which is important because when our body sweats – to cool off – to feel relieved, the sweat must be able to evaporate, which becomes more difficult when the humidity levels in the air are high.

In a room, the air circulates through fans or air conditioners, which also give it movement. To keep the house warm, warm air must rise into the room, as this unifies the temperature in it.

How a house is built

If your patio doors are poorly insulated, cold air will enter and mix with warm air, creating air waves and causing climate change in the home.

In addition, the feeling of cold is affected by the materials from which the house is built, since not everyone retains heat equally – for example, wood heats up faster than cement, but the latter retains heat longer. It also matters if enough sunlight enters the house.

Room color (and more)

It may seem strange, but “thermal comfort” and how we perceive temperature is also affected by the colors that are in the room.

So cool colors (name and subject) like blue can create a feeling of cold, while warm colors like red and yellow can make a room feel warmer. Not only that, but shades also play a role, with darker ones usually creating a warmer feel.

After all, it’s just that someone gets cold, and someone gets hot

Beyond all this, we simply have to recognize that the same conditions are experienced differently by people.

Something very important that affects the above in this case is whether one is used to cold or heat. Thus, if someone has lived in a cold climate, they will have a lower tolerance for heat, and vice versa.

Another thing that can affect how hot or cold you get is your body’s metabolism and fat levels. And, of course, whether the person is in motion and what he is wearing.

According to the Washington Post.