Christina Pantazi is a psychologist and writer. Her book Stories of Ceiling Therapy: How Writing Turned From Therapeutic to Creative is published by Armos.

“If this is a man” by Primo Levi, “Letters to a new poet” by Rainer Maria Rilke, “Bound” by Nicholas Christakis.

A snail from Luis Sepúlveda’s book The Story of the Snail That Discovered the Importance of Slowness. Because it reflects through a fairy tale the snail’s desire to travel, to find a name that he does not have, a personality and the meaning of life, leaving his security zone that limits him. He wants to know why he is slow as a key characteristic he needs to travel to discover and ends up re-signaling it as a strength rather than a weakness in his life.

To: Katerina Gogou, Irvin Yalom, Franz Kafka, Constantino Cavafy, Simone de Beauvoir, Fyodor Dostoevsky, Virginia Satir, Khalil Gibran, Louis Sepulvede.

If sleep is the pinnacle of physical relaxation, then deep boredom is the pinnacle of spiritual relaxation.

“When the Blackbirds Are Killed” by Lee Harper.

“Prophet” by Khalil Gibran.

By creating space and time for a person to observe his inner reality, he learns more about himself, his attitude to the world, the choices he has, and what he wants for himself in his life.

Since it occurs to me that Cavafy also began to write with transmitter and receiver, initially using therapeutic writing himself as a basis of security and support to express what he lacked in social reality – sexuality is also important in his poetry and that same thing. -sexual attraction.

Either these are stories that have been experienced by myself or others, or the space of the imagination is also integrated, always starting with experiential elements.